Can The PayDay Diet Work For You?

Can The PayDay Diet Work For You?

To see if The PayDay Diet is right for you, please answer the following questions. 1. Would you agree that the reason Diets Fail is not because of the Diet, but because of Lack of WillPower?2. Would you agree that most everyone knows HOW to lose weight?3. Are you more likely to stick to a diet if you have something motivating you, like a trip, or reunion or wedding?4. Do you think if properly motivated you could lose 1-2 Pounds Per Week?5. When you first start a Diet are you willing to do just about anything to succeed? Did You Answer YES to All...

Healthy Weight Loss

Healthy Weight Loss

So you want to lose weight to look better and feel better. You are not alone. You have the same desire and need as millions of others out there want to look better, feel better, live longer and in general have a better lifestyle once you take off the extra weight. That said, if you are one of those who have lost weight, then put it back on, perhaps a more important question is how to you keep the weight off once you’ve lost it. You’ve tried all the different diets. You’ve read...

Top Habits For Weight Loss

Top Habits For Weight Loss

The real trick to losing weight is to pay attention to the habits you're accustomed to and making some changes. Some of the most important factors are in the apparently small things that you do and may not even be aware of most of the time. Your overall results depend on things like your snacking habits, the size or your portions and how active you are all day long. The amount you eat at different times of the day can make a big difference to your weight loss goals. Case in point, eating similar calories in the evening is more prone to cause...