So you want to lose weight to look better and feel better. You are not alone. You have the same desire and need as millions of others out there want to look better, feel better, live longer and in general have a better lifestyle once you take off the extra weight.
That said, if you are one of those who have lost weight, then put it back on, perhaps a more important question is how to you keep the weight off once you’ve lost it. You’ve tried all the different diets. You’ve read...
